ColdLoad

A PRACTICAL EXAMPLE KG

The right plates on each side.

Enter a target, your bar weight and the number of available pairs. This calculation stays on this page and changes no profile in the app.

Available plate pairs

One pair provides one plate on each side. Unavailable plates are never used.

Your result appears here.

This mini calculator uses preset plate pairs in kg, without collars or a bar limit. For custom profiles, pounds, collars and maximum bar loads, use ColdLoad on iPhone or iPad.

Open ColdLoad on the App Store