Start with an example
Open a free Tempo session or circuit, adjust its settings and save your own configuration.
What it does TempoReps
A tempo for every session.
Choose the format
Move between Tempo, EMOM, Tabata, AMRAP and For Time to match your session.
Keep time in sight
Read the current phase and remaining time on iPhone or Apple Watch.
Free & Pro
Your timers are free. Pro makes room for your routines.
All nine modes, Apple Watch, Live Activity and sound and haptic alerts stay free.
Monthly or annual subscription, or a one-time Lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage them in your Apple Account settings.
Prices and terms appear in the app before purchase. Previously acquired access is preserved. No account, advertising or tracking.
See the app and purchase optionsRead the full description
Run intervals, rep tempos and circuits with timing you can read while training.
Choose a mode, configure your session and keep the next phase in sight. Tempo separates each part of a repetition; MIX connects the stages of a circuit. Use Apple Watch for wrist-based timing.
Nine modes are free. Pro supports up to 20 saved configurations and unlimited MIX blocks, as described in the app.
TEMPO, EMOM, TABATA, AMRAP, For Time, MIX, Rest, Stopwatch and Mirror cover strength work, intervals and recovery. The timers and Apple Watch app remain free, with no account, ads or session limit. The free tier keeps two saved configurations and two-block MIX circuits. Previously acquired access remains available.
Pro offers an annual subscription, a monthly subscription or a one-time Lifetime purchase. Prices in your currency appear in the In-App Purchases section of this page and on the Pro screen in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; manage them in your Apple Account settings.
Your workouts stay on your device. TempoReps does not use third-party analytics SDKs.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bnjdpn.github.io/TempoReps/en-US/privacy.html
